Systemic Coach - Gestalt Therapist - Body Therapist
The foundation for stress management, sustainable success, ease, and inner balance. With my stress management and personal development program, you halt the autopilot. You transform your blocking thought patterns, know what you really love, and what you truly desire.
Deep Coaching for sustainable success in Leadership and Personality. This exclusive program is aimed at executives, CEOs, and entrepreneurs who aspire not just to take their company, but also themselves to the next level.
Release tension, find tranquility, and bring yourself back into your natural balance. Dearmouring means "unarmouring". Are you suffering from physical discomfort due to stress, tension, or pain of an unclear cause? I will help you with body-oriented Gestalt therapy, Breathwork, and relaxation techniques from neuroscience research to calm your nervous system. Harmonizing your body, mind, and soul again.
With the Ikigai concept and a potential analysis, I am here to assist you in aligning your desires with your skills and experiences, finding out your next steps, or even discovering your professional calling.
Your reboot for clarity, energy, and renewed focus. 3 or 8 days of stimuli, strength, and clarity in nature. In the midst of the majestic Dolomites, you'll find the ideal place to pause, reorient yourself, and cultivate mindfulness. Here, you can recover, regain inner strength and focus on what truly matters.
Who am I as a man? What do I want? How do I shape my relationships? Men's counseling is about supporting your own development processes, breaking free from inhibiting behavior patterns, and experiencing male solidarity. You can be present with your perspective, worries, and needs, and have someone on the other side who understands you.
I work with an integrative, holistic approach, based on humanistic psychology and neuroscience findings. I combine this with solution-focused systemic coaching and bodywork. The foundation is Gestalt therapy. It is scientifically grounded and deeply effective. No hocus-pocus, but rather researched and tested for over 70 years.
Consciousness and Thought Patterns
Perceive and Feel
Body, Mind and Soul
Authentic and Free
In a non-binding, free clarity conversation, you outline what the situation is and we get to know each other. I provide you with initial impulses and you gain clarity and focus. Afterwards, I explain how I can support you, we discuss the costs and you decide if it's the right fit.
Subsequently we agree on sessions together, where we observe your request from different angles. Each coaching and therapy is individual and catered to your specific request, your personality, your professional environment, your goals, your personal background and your preference in form of support.
The sessions take place either in my offices in Bozen and Brixen or online.
Sämtliche Informationen meiner Klienten behandele ich vertraulich. Ich arbeite gemäß den Ethikrichtlinien des Internationalen Coaching Verbandes: ICF-Ethikrichtlinie
I know how to reinvent oneself over and over again. From an IT manager and executive at the UN to a Gestalt therapist - my own transformation is proof that real change is possible if you're willing to leave old paths behind.
Working for 15 years as an employee and executive in various companies and industries. In living room start-ups, medium-sized businesses, administration and DAX corporations. Since 2012, I've been self-employed as a coach, seminar leader & therapist with more than 500 clients; working with individuals, couples, and groups.
Trained in body-oriented Gestalt therapy according to the guidelines of the German Association for Gestalt Therapy (DVG) and in Systemic Coaching at the INeKO Institute of the University of Cologne. Certified consultant for potential analysis and potential development (DNLA). Introvision Coach (Dehner Academy). Lecturer for leadership development and New Work.
I have two adult children and live in South Tyrol near Bolzano. I combine my love for nature and the mountains with a spiritual perspective on the world in my retreats.
As long as you only analyze, you are standing still - feel, experience, and grow. Anyone who genuinely wants to transform must be prepared to break old patterns.
Don't wait for the perfect moment - it's already here. Your life is happening at this very moment - the question is whether you are consciously shaping it or letting it pass you by.
Your story has shaped you, but it doesn't determine who you can be tomorrow. You can change what you've recognized and accepted in yourself.
In a non-binding, free clarity call, you'll share what it's all about and we get to know each other. You can ask me anything. I give you initial impulses and you gain clarity and focus. This way, you can already experience what my coaching feels like. Afterward, I will explain how I can support you, we will discuss the costs and you can calmly decide if it fits. The clarity call takes place online.
Depending on your starting point and what you want to achieve, I offer customised packages tailor-made to fit your situation perfectly. Find out for yourself in a free clarity conversation how I can help you specifically, and what the price range would look like for you.
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Coaching is designed to be a catalyst for self-improvement. Through coaching, we collaborate to clarify your concerns and quickly develop solution-oriented strategies to reach your goals. Utilizing systemic methods and my response as your counterpart, we analyze the overall situation. You'll uncover your blind spots, be inspired with motivating impulses, and discover new perspectives.
Counseling, provides a space for listening and introspection, where difficulties related to developmental processes, transitional periods, and critical conditions are addressed, even when objectives and wishes remain unclear.
In Therapy, I can help you understand deep psychological contexts better than is conventionally possible in coaching and counseling. This includes emotionally processing the causal connections in the present, for instance, through body therapeutic methods. Your ability to change is strengthened, and you can address the root causes of your discomfort.
If you're dealing with a severe mental illness, psychodynamic psychotherapy with professional psychotherapists may also be a beneficial and appropriate support.
The combination of coaching, counseling, and body therapy helps you better understand yourself and facilitates sustainable change in just a few sessions. You decide how deep you want to delve and what issues you wish to examine more closely.
The goal of Gestalt therapy is for you to gain more awareness about your life and develop your full potential. In Gestalt therapy, the focus is always on the present situation. On the "how" and not the "why". Past events may have shaped us, and future worries may prevent us from being in the here and now. It can sometimes be helpful to recognize these. However, changes occur in the present.
"Gestalt" refers to an unresolved conflict or an incomplete experience in life, which keeps showing up in fears, blockages or entanglements. The approach of Gestalt therapy is to create space together for current needs and feelings. We explore the situation with a holistic approach based on humanistic psychology. Particularly, the wisdom of the body provides us with an excellent opportunity for experiencing and changing feelings. Once the issue is integrated, the "Gestalt" is closed and you will feel freer and lighter.
Gestalt therapy is experimental and experience-based. In our sessions, we talk, explore your situation, and experiment. Whatever happens is welcome. I keep an eye on your process and the "here and now" leads us to new insights. I am very creative in suggesting so-called "experiments" that enable you to have new experiences and to feel alive in a new way, also in everyday life.
Jörg Kirschbaum Coaching & Therapy
c/o YouMind
Gerbergasse 24 / Via Conciapelli 24
IT-39100 Bolzano
Tel: +39 366 2548387
E-mail: info@joergkirschbaum.com